January 29, 2016

Ok, so we are almost to the end of January.

You have been trying really hard to stick to your New Year resolution to 'diet'.

Maybe the pounds are starting to shift but now is the time to move it up a gear!

Diet and exercise go hand in hand towards making a happier, healt...

September 15, 2015

 

There comes a time when you look in the mirror and wonder what happened to the person who used to stare back at you. Maybe your children have started school or left home. Maybe you are meeting up with old friends and have been reflecting on your life.

Which ever i...

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OPENING HOURS

Early mornings available.

Flexible hours: Please ask and I will do my best to fit around your schedule.

CONTACT​ ME:

Carol Patrick

0795772 8829 Text or call

carolpatrick52@hotmail.com

 

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